Today I contunue the series on history of physical education helath and ditness, adding up to the information I shared about the ancient greeks, and the talkig abot the romans. Contact me at quantumfithealth.com | [email protected] | Twitter and Facebook: Edification & Well-being For dontions: https://www.patreon.com/jbaez | https://anchor.fm/dashboard

Have you asked yourself... 'what does this really means for me?' Before jumping into a health program? Have you taken a step back and find out is it really weight loss, or toning, or strenghening what you need? What do those things mean to you? Contactme: www.quantumfithealth.com \ [email protected] / Twitter or Facebook group: Edification & Well-being. For donations: https://anchor.fm/juan-baez1 | patreon.com/jbaez

In this episod we are traveling to ancient Greece where I will be talking about the history of physical education, health and fitness in such times and culture. For donations: https://anchor.fm/juan-baez1 and patreon.com/jbaez To contact me: [email protected], https://anchor.fm/juan-baez1, or FB and Twitter by Edification and Well-being.

In this first part of a series I will be talking about the history of physical education, health and fitness starting with primal times and ending with acient egypt. How everything started? What happened? Contact me at [email protected], via twitter and Faceboo at Edification & Well-being. Leave me a review in iTunes, and make me one of your favorites in Anchor.FM. FOr donations: www.patreon.com/jbaez. www.quantumfithealth.com. https://anchor.fm/juan-baez1 I will be sharing all the references in my facebook page.

In this first part of a series I will be talking about the history of physical education, health and fitness starting with primal times and ending with acient egypt. How everything started? What happened? Contact me at [email protected], via twitter and Faceboo at Edification & Well-being. Leave me a review in iTunes, and make me one of your favorites in Anchor.FM. FOr donations: www.patreon.com/jbaez. www.quantumfithealth.com. https://anchor.fm/juan-baez1 I will be sharing all the references in my facebook page.

Become a supporter of this podcast:

https://anchor.fm/juan-baez1/support

A little on what's going on. Contact me at: [email protected]. Find me on facebook and twitter by Edification & Well-being. Leave me a good review on itunes.

Today I talk abouy how Clasical Conditioning or Stimulus Response Theories and techniques fit withing the marketing strategies used by health and fitness organizations. Find me on Twitter and Facebook by 'Edification & Well-being'. Email me at [email protected]. Visit my website www.quantumfithealth.com. Donate to this podcast via my Patreon website (www.patreon.com/jbaez), or via my Anchor.FM website (https://anchor.fm/juan-baez1)

In this episode I have a great conversation with Health and Body Acceptance Coach Kristina Bruce about fat shaming, weight loss, and a couple of other things. You can learn more about her and her awesome work at www.kristinabruce.com and @kristinabruce_coach on Instagram (also on Facebook). To contact me: [email protected], Twitter and Facebook: Edification & Well-being, Instagram @quantum.fithealth. For donations: patreon.com/jbaez , or anchor.fm/juan-baez1 (also throughout the anchor app)

In this espisode I talk briefly about the presence of sexism in sports and fitness environments.

Contact me via email at: [email protected], or Facebook and Twitter at Edification & Well-being.

For donations go to patreon.com/jbaez.

In this espisode I talk briefly about the presence of sexism in sports and fitness environments.