It's so easy to get triggered by Valentine's Day if you're single or to feel pressured into having the perfect Valentine's Day if you're a new couple and watching all your friends on Insta out for fancy dinners and extravagant dates. But here's the truth of it, Valentine's Day is about love so why can't that love be directed towards yourself? In this episode I talk about how to change your perspective on Valentine's Day when you're single as well as four ways anyone can work on improving their self-love this V-Day. 

For more advice on surviving Valentine's Day as a single girl then check out my collaboration with Interflora here.

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Website: www.self-lovecoachingwithrosie.com