On this week’s episode of Life and Lessons, you’re going to hear a conversation I had with Tiago Forte 

Tiago is the founder of Forte Labs, one of the most respected productivity and knowledge management minds on the planet, and author of the book Building a Second Brain

In the next hour, you’re going to learn: 

• What a second brain is, how you can build your own, and the time and productivity benefits that come along with it 

• The four steps to capture, organise, distil, and express every piece of useful knowledge you've ever encountered, to unlock way more capacity from your brain

• Whether or not Tiago really is the superhuman productivity god that the internet would have you believe 

• Why the answers to your biggest productivity problems won’t be solved by an app, or a plugin, but rather, by looking introspectively and asking yourself difficult questions

And so much more.

Building a Second Brain: https://www.buildingasecondbrain.com/

Tiago Forte on Twitter: https://twitter.com/fortelabs

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Sean Spooner

Twitter: https://twitter.com/spoonersean

Instagram: https://www.instagram.com/spoonersean/

Life and Lessons Podcast

Spotify: https://open.spotify.com/show/7LF1Hao4i4CYeNNYiFaoix?si=9af4716caa534842.

Apple Podcasts: https://podcasts.apple.com/gb/podcast/life-and-lessons-by-sean-spooner/id1490711078

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