<p>Our annual check-in with midlife health - wellness coach and trainer Kim Acedo of Transformation Wellness for Women.</p> <p>A gentle reminder to be kind to yourself during the holiday season as we look back on our year, plan ahead, and face the buffet table.</p>

Our annual check-in with midlife health - wellness coach and trainer Kim Acedo of Transformation Wellness for Women. A gentle reminder to be kind to yourself during the holiday season as we look back on our year, plan ahead, and face the buffet table.

E135 Eat The Christmas Cookie with Kim Acedo

Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. 

The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.

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Self-Improvement

Personal Journals

Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.

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E135 Eat The Christmas Cookie with Kim Acedo

E135 Eat The Christmas Cookie with Kim Acedo

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