It can be hard to challenge that inward voice that is constantly critiquing you, but I’m gonna show you how. This week we’re tackling negative self talk and turning those hurtful thoughts positive :)

E14. Speak Kindly To Yourself: How to Turn Negative Self Talk Positive

Talking about everything from mental health, self care, and success as you grow with me on my healing journey &lt;3

Education

Self-Improvement

Talking about everything from mental health, self care, and success as you grow with me on my healing journey <3

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E14. Speak Kindly To Yourself: How to Turn Negative Self Talk Positive

E14. Speak Kindly To Yourself: How to Turn Negative Self Talk Positive