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E14 [SUCCESS HABIT #3] The Gratitude Path to Personal and Business Success
Gratitude isn’t just for Thanksgiving—it’s a daily power tool for personal growth and business success. If you’ve ever found yourself saying “thank you” out of habit, this episode will show you how to turn gratitude into a transformative state of being.
Gratitude goes way beyond polite gestures or reactive thanks. According to Donna and Londina, it’s about embracing life’s lessons, even the tough ones, and understanding that where your focus goes, your energy flows.
Learning to appreciate both the highs and the lows opens new possibilities for fulfillment and resilience in business and life.
What you need to know
- Gratitude isn’t the same as Thanksgiving or saying thank you. While thanks is usually a response to receiving something, true gratitude is a mindset—independent of circumstances.
- Londina describes gratitude as living in the present, knowing that everything is working together for your highest good, even during struggles.
- Shifting focus from what’s painful or challenging to what’s positive is a crucial practice. The Law of Polarity teaches us that every painful experience has an opposite—something to be grateful for.
- As Donna shares, when you learn from life’s lessons and change your perspective, you change the world you see.
What you need to do
- Practice noticing what you’re focusing on. Are you dwelling on difficulties, or are you acknowledging what’s good—even if it feels small?
- When faced with setbacks, actively seek out the lessons and growth opportunities. Ask yourself how you can become better on the other side, just as Londina did after her car accident.
- Make gratitude a daily practice. Pause in challenging moments and shift your perspective to what’s working, progressing, or simply present.
Your Next Step
After listening, commit to one daily gratitude ritual—jot down three things you’re thankful for, even on tough days. Challenge yourself to focus on the “lifted foot,” not the one causing pain. Gratitude is waiting to show you its true power.
00:00 Introduction and Thanksgiving Greetings
02:16 Understanding Gratitude vs. Thanksgiving
03:52 The Power of Gratitude in Daily Life
04:35 Lessons from Life and Gratitude
09:27 The Law of Polarity and Focus
10:33 Conclusion and Next Steps
View all episodes
By Donna Kunde & Londina CruzGratitude isn’t just for Thanksgiving—it’s a daily power tool for personal growth and business success. If you’ve ever found yourself saying “thank you” out of habit, this episode will show you how to turn gratitude into a transformative state of being.
Gratitude goes way beyond polite gestures or reactive thanks. According to Donna and Londina, it’s about embracing life’s lessons, even the tough ones, and understanding that where your focus goes, your energy flows.
Learning to appreciate both the highs and the lows opens new possibilities for fulfillment and resilience in business and life.
What you need to know
- Gratitude isn’t the same as Thanksgiving or saying thank you. While thanks is usually a response to receiving something, true gratitude is a mindset—independent of circumstances.
- Londina describes gratitude as living in the present, knowing that everything is working together for your highest good, even during struggles.
- Shifting focus from what’s painful or challenging to what’s positive is a crucial practice. The Law of Polarity teaches us that every painful experience has an opposite—something to be grateful for.
- As Donna shares, when you learn from life’s lessons and change your perspective, you change the world you see.
What you need to do
- Practice noticing what you’re focusing on. Are you dwelling on difficulties, or are you acknowledging what’s good—even if it feels small?
- When faced with setbacks, actively seek out the lessons and growth opportunities. Ask yourself how you can become better on the other side, just as Londina did after her car accident.
- Make gratitude a daily practice. Pause in challenging moments and shift your perspective to what’s working, progressing, or simply present.
Your Next Step
After listening, commit to one daily gratitude ritual—jot down three things you’re thankful for, even on tough days. Challenge yourself to focus on the “lifted foot,” not the one causing pain. Gratitude is waiting to show you its true power.
00:00 Introduction and Thanksgiving Greetings
02:16 Understanding Gratitude vs. Thanksgiving
03:52 The Power of Gratitude in Daily Life
04:35 Lessons from Life and Gratitude
09:27 The Law of Polarity and Focus
10:33 Conclusion and Next Steps