In this episode of “Getting Old Is Optional," Doctor G delves into the sobering reality of increased life expectancy coupled with poor health.
Explore the profound implications of longevity without vitality and the detrimental effects on all aspects of life.
Doctor G shares insightful perspectives, sobering statistics, and practical solutions to address the downside of living longer with compromised health.
Tune in and discover strategies for prioritizing not just lifespan, but also “healthspan”, ensuring a life filled with vitality and purpose.
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