<p>Let talk about how you can easily effect what you see on the scale and why it doesn't always tell the full store. From salt to carbs hear how I increased my weight over 6lb in one night. </p>

Let talk about how you can easily effect what you see on the scale and why it doesn't always tell the full store. From salt to carbs hear how I increased my weight over 6lb in one night.

E14 - Why your weight doesn't always give the full picture

Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification. Because who doesn’t want to take on the entire world all at once. Let’s learn and grow together.

Share E14 - Why your weight doesn't always give the full picture

Sign up to save your podcasts

E14 - Why your weight doesn't always give the full picture

E14 - Why your weight doesn't always give the full picture