Fit As

Fit As

By Alicia RoseHealth & FitnessFitness
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Fit As episodes

  • Ep 75 - Avoid temptation

    It's just about time for the holidays. Now I'm not going to tell you to just skip the treats. Lets be realistic and make room for the things we love.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)


    14 min
  • EP 74 - What's ahead in 2027

    Omg what an amazing year! Time to start thinking ahead and planning what we want to do for 2027. I know it feels early but its the perfect time to start :)

    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)

    14 min
  • Ep 73 - Update where has she been

    Hi Hello, I'm finally back! Its been a min so settle in for an update episode. Today we talk about why I've taken some time away and how everything has been going.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)

    14 min
  • Ep 72 - What's next new goals and mindset post competition

    Today we talk about what's next and how to bring the focus back to you after stepping in stage.

    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)


    13 min
  • Ep 71 - How my reverse is going

    Lets talk about what happens after a show... and what getting back to normal truly feels like. Spoiler it's hard and you WILL be hungry.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)

    16 min
  • Ep 70 - Show day recap

    Alright!!! Its done and dusted now let's recap how it went. Honestly such an amazing day! I had so much love and support from everyone who helped me get here and I couldn't have asked for a better first time experience.

    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)


    20 min
  • Ep 69 - Peak week, what I learned

    It's here!!! better late then never. Lets talk about Peak week and how I felt, what you might expect and what I loved.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)


    18 min
  • Ep 68 - What would you do if no one was watching?

    Today we talk about who's holding you accountable. We all know bodybuilding is me vs me at the end of the day. This question popped up on my feed and really got me thinking so I wanted to take some time to discuss today.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)

    13 min
  • Ep 67 - Making the most of my refeeds

    Today we talk about how my first 2 refeeds went. What worked really well and how I could have done a little better the first time around. Also my apologies on missing a week, shits getting real over here.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)

    16 min
  • Ep 66 - Posing practice routine and tips

    Today we talk about what I do to stay on top on my posing routine. Tips to get it all in and how I've maintained my structure.


    As always, visit me on Instagram @fit_as_pod

    If you would like to grab a suit as well checkout:


    angelcompetitionbikinis.com

    (code FITASPOD)


    theshoefairy.com

    (code Fitaspod)


    13 min

About Fit As

From the publisher's feed

Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification.…