It's here!!! better late then never. Lets talk about Peak week and how I felt, what you might expect and what I loved.

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

theshoefairy.com

(code Fitaspod)

Today we talk about who's holding you accountable. We all know bodybuilding is me vs me at the end of the day. This question popped up on my feed and really got me thinking so I wanted to take some time to discuss today.

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

theshoefairy.com

(code Fitaspod)

Today we talk about how my first 2 refeeds went. What worked really well and how I could have done a little better the first time around. Also my apologies on missing a week, shits getting real over here.

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

theshoefairy.com

(code Fitaspod)

Today we talk about what I do to stay on top on my posing routine. Tips to get it all in and how I've maintained my structure.

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

theshoefairy.com

(code Fitaspod)

Today lets talk about picking the perfect Bikini and Heels for your show!

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

theshoefairy.com

(code Fitaspod)

Today we talk about feeling anxiety in the gym and what I've done to make it my safe space.

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

Today we talk about what we see online and the affects it can have on how we view ourselves each day. I do mention being 8 weeks out, however its actually 7!!!

As always, visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

Today we talk a bit about what I do to balance body building and my work and personal life. Balance is key.

Visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

This week I tell a few stories and talk about the things I would do differently next prep.

As always Visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)

Happy 60th episode!!!! This week we talk about how the last few weeks have been going, exciting new updates and a story time about my missing lunch.

As always visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:

angelcompetitionbikinis.com

(code FITASPOD)