Fit As

By Alicia Rose

Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification. Beca... more

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FAQs about Fit As:

How many episodes does Fit As have?

The podcast currently has 56 episodes available.

Fit As episodes:

October 31, 2025 E35 - Why I missed a week!!
Oh my goodness! What a time. I have no clue what happened on my end.

Visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:
angelcompetitionbikinis.com
use code FITASPOD for 15% off

...more
17min
October 17, 2025 E34 - Heading into the last week of phase 1, body work and a new PR!!!
We are wrapping up phase 1 and having a hell of a week. Lets recap and talk about those wins and how everything is going.

Visit me on Instagram @fit_as_pod

If you would like to grab a suit as well checkout:
angelcompetitionbikinis.com
use code FITASPOD for 15% off

...more
20min
October 10, 2025 E33 - Ahhh bloating and what's up this week
Fall is here and all food hates me! Lets talk about bloating and what we can do.

If you would like to grab a suit as well checkout:
angelcompetitionbikinis.com
use code FITASPOD for 15% off

...more
19min
October 03, 2025 E32 New Posing suit, weekly recap and how I destroyed a wedding gift
My new suit is here and we absolutely long her! I'll also recap how week 4 of my plan has been and share the story of how I completely destroyed the gift I gave my husband for our 1st wedding anniversary OOPS.

If you would like to grab a suit as well checkout:
angelcompetitionbikinis.com
use code FITASPOD for 15% off
...more
20min
September 26, 2025 E31 - Instagram scams and ego Lifts
This week we talk about what really bugs me :P

Need a Suit? Check out Angel Competition Bikinis and use code: FITASPOD ⁠Best NPC Competition Suits for NPC Bikini, Wellness, Fit Model, Figure – Angel Competition Bikinis⁠

Visit me on ⁠Instagram⁠
...more
21min
September 19, 2025 E30 - Week 2 recap of my 28 week prep
Finding my flow with workouts, posing and working a full time job. This week we chat about how things are going with me :)

Need a Suit? Check out Angel Competition Bikinis and use code: FITASPOD Best NPC Competition Suits for NPC Bikini, Wellness, Fit Model, Figure – Angel Competition BikinisVisit me on Instagram
...more
21min
September 12, 2025 E29 - Food Noise and the little comments for others
Today felt a bit more off the cuff but as promised my thoughts on food noise and the little comments other people can sometimes make.
...more
21min
September 05, 2025 E28 - De-load Week and getting ready for the hard training ahead
Rest and recovery is so important, so I'm taking a de-load week. Sometimes stepping away and taking a rest helps you come back more hungry and stronger so that's what the focus this week is.
...more
19min
August 29, 2025 E28 - We did it!!
Spoiler! We're going to the Arnold. Today we chit chat about what my plan is and some of the things keeping me up at night. It's going to be a busy year.
...more
19min
August 22, 2025 E 27 - My Goal of going to the Arnold
We all have to dream big right? Well this week I talk about how I applied to do something really big and map out what my 2026 season will look like.

...more
19min

FAQs about Fit As:

How many episodes does Fit As have?

The podcast currently has 56 episodes available.