Fun fact you don't have to beat yourself silly with cardio during prep! Visit me on Instagram @fit_as_podIf you would like to grab a suit as well checkout:angelcompetitionbikinis.com (code FITASPOD)

Fun fact you don't have to beat yourself silly with cardio during prep! Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 53 - Cardio during prep what, how much and why

Come on my fitness journey with me as I go from training at home to at a gym with a coach, starting to train as a competitor and my first time stepping on stage, and getting my CPT certification. Because who doesn’t want to take on the entire world all at once. Let’s learn and grow together.

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Ep 53 - Cardio during prep what, how much and why

Ep 53 - Cardio during prep what, how much and why