THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

E140: Why I Run, And You Should Too.

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In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running. 

 

Key Topics

  • Why CJ runs, even though he believes running sucks. 
  • How running builds resiliency.
  • Why resiliency is important.
  • The importance of getting outside. 
  • Running is FREE.
  • Why running is important to communities. 

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    Connect with CJ Finley:

     

    CJ's Instagram

    cjfinley.com

     

    ThriveOnLife Podcast Instagram

    thriveonlife.com

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    THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.By CJ Finley
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