In this week episode we are holding space for being okay with being direct with our thoughts and feelings. There are some that feel like they are given the space to be open about their own thoughts, visions, feelings, etc. and a lot of times that can affect our mental health and awareness of ourselves. Let's hold space and discuss!

E:15 "Be Direct!"

Takeema, host of Taking up Space &amp; owner of Fitvational Yoga, purpose of creating this podcast is to hold space to discuss the different aspects of the healing journey. From discussing how ghetto life is, mental awareness, managing relationships, and all other things related to healing. Takeema mission is to not only create and hold space for herself for healing but create and hold space for others that's non-bias, no-judgement and all inclusive for everyone that's working on healing the whole self.

Society & Culture

Takeema, host of Taking up Space & owner of Fitvational Yoga, purpose of creating this podcast is to hold space to discuss the different aspects of the healing journey. From discussing how ghetto life is, mental awareness, managing relationships, and all other things related to healing. Takeema mission is to not only create and hold space for herself for healing but create and hold space for others that's non-bias, no-judgement and all inclusive for everyone that's working on healing the whole self.

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E:15 "Be Direct!"

E:15 "Be Direct!"