TW: anxiety 
In this episode I meet with Sarah York, an authenticity mentor and writer about breaking free from societal conditioning, limiting beliefs and the false story of who we think we are or should be to live a life of freedom, joy and truth. 
If you'd like to find out more about Sarah and The Authenticity Project then head to her <a href="https://www.instagram.com/authenticity_project_uk/">Instagram</a>.

TW: anxiety In this episode I meet with Sarah York, an authenticity mentor and writer about breaking free from societal conditioning, limiting beliefs and the false story of who we think we are or should be to live a life of freedom, joy and truth. If you'd like to find out more about Sarah and The Authenticity Project then head to her Instagram.

TW: anxiety&nbsp;
In this episode I meet with Sarah York, an authenticity mentor and writer about breaking free from societal conditioning, limiting beliefs and the false story of who we think we are or should be to live a life of freedom, joy and truth.&nbsp;
If you'd like to find out more about Sarah and The Authenticity Project then head to her <a href="https://www.instagram.com/authenticity_project_uk/" rel="noopener noreferrer">Instagram</a>.

E15: Founder of The Authenticity Project, Sarah York

Your go-to podcast for all things self-worth, confidence and happiness with leading Self-Love and Happiness Coach, Rosie Leach. A mixture of short and practical episodes with tips, tricks and resources to help you finally feel good enough, and longer interviews with some incredible people about their own experiences with self-love.

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E15: Founder of The Authenticity Project, Sarah York

E15: Founder of The Authenticity Project, Sarah York