Maggie and Kristine chat about one of their favorite activities: sleep. In celebration of National Sleep Awareness Week (another fun April holiday, the 23rd - 29th), they discuss the importance of getting good ZZZs, how to improve your bedtime routine and their own power down plans. From the best late-night snacks that won't keep you up (or give you the "meat sweats") to what you should and shouldn't bring into bed with you, this episode is anything but a snore.
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