That Friday Feeling with Helen Bartram

E15: Unlearning - letting go of beliefs, patterns & habits that are no longer aligned with who you are! with Charlie Edwards


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The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them


www.helenbartram.com

www.untamedsoulmagazine.com

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That Friday Feeling with Helen BartramBy Helen Bartram