In this episode I am chatting with Simran Dhillon about the world of personal development and how we can find balance AND avoid falling into a toxic relationship with it.

Simran is the co-founder of Kind Mind Tribe - https://www.kindmindtribe.co.uk/

Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness 

That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.

Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.

That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.

Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.

In this episode I am chatting to Ali Swift.

We are talking about life paths, which is the right one? Can we take the wrong one? and how can you know what is the right thing for you?

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

That Friday Feeling podcast with Helen Bartram

In this episode I am chatting to Marina Beech - The queen of akashic records.

Not sure what the akashic records are? Jump in and find out ;)

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

Episode 21 takes a deep dive into gratitude. What a gratitude practise is, how to do it, what are the benefits and where people go wrong with gratitude. This science backed method to make improvements in your  psychological, physiological, biological and social worlds is easy, simple and free.

That Friday Feeling podcast with Helen Bartram

This episode I am chatting to Lee Hogarth about enjoying life!

Lee is a life coach that helps people through his programmes with anxiety and moving forward.

The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

That Friday Feeling podcast with Helen Bartram

This episode I am chatting to Arjuna Ishaya!

A little bit about Arjuna:

Originally an outdoor instructor from New Zealand, Arjuna Ishaya has been a monk and meditation teacher since 2003.

https://www.arjunaishaya.com/

The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

That Friday Feeling podcast with Helen Bartram

This episode I am chatting to Phil Hyland about all things feel good! 

A little bit about Phil (in his words):

I try and fail to catch fish

The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness

That Friday Feeling podcast with Helen Bartram

The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.

Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness