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That Friday Feeling with Helen Bartram
That Friday Feeling with Helen Bartram episodes
- E26: Personal development and finding balance - With Simran Dhillon
In this episode I am chatting with Simran Dhillon about the world of personal development and how we can find balance AND avoid falling into a toxic relationship with it.
Simran is the co-founder of Kind Mind Tribe - https://www.kindmindtribe.co.uk/
Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
39 min - TFF Episode 25 - What to do when you feel lost
That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.
Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.
12 min - TFF - Episode 24 - Who are you spending time with? With Helen Bartram
That Friday Feeling podcast is all about topics that can make you feel good. This topic explore relationships and how they can be impacting you - Both positively and negatively.
Helen Bartram is a speaker, author, coach, entrepreneur and all things feel good enthusiast.
16 min - E23: Which path is the right path? with Ali Swift
In this episode I am chatting to Ali Swift.
We are talking about life paths, which is the right one? Can we take the wrong one? and how can you know what is the right thing for you?
Ali is an author, podcaster, holistic therapist and wellbeing coach - find out more about Ali here: www.aliswift.co.ukFind out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
37 min - Episode 22 : Akashic Records queen with Marina Beech
That Friday Feeling podcast with Helen Bartram
In this episode I am chatting to Marina Beech - The queen of akashic records.
Not sure what the akashic records are? Jump in and find out ;)
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
31 min - That Friday Feeling Podcast E21: Gratitude
Episode 21 takes a deep dive into gratitude. What a gratitude practise is, how to do it, what are the benefits and where people go wrong with gratitude. This science backed method to make improvements in your psychological, physiological, biological and social worlds is easy, simple and free.
To find out more about Helen Bartram visit: www.helenbartram.com16 min - Helen Bartram's That Friday Feeling Podcast E20: Enjoying life with Lee Hogarth
That Friday Feeling podcast with Helen Bartram
This episode I am chatting to Lee Hogarth about enjoying life!
Lee is a life coach that helps people through his programmes with anxiety and moving forward.
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
1 hr 2 min - E19: The magic in BEING present with Arjuna Ishaya
That Friday Feeling podcast with Helen Bartram
This episode I am chatting to Arjuna Ishaya!
A little bit about Arjuna:
Originally an outdoor instructor from New Zealand, Arjuna Ishaya has been a monk and meditation teacher since 2003.
Arjuna's aim is to make spirituality accessible for real people – not only as a tool for inner freedom and enlightenment, but to make peace practical so people can get what they want from life while having the most fun possible.Arjuna is the author of "200% – An Instruction Manual for Living Life Fully”, and “Chasing More and Finding Enough – How Being is the Greatest Foundation for Everything You Do”, and lives in Richmond, North Yorkshire, UK with his wonderful family.He still gets out kayaking as much as he can.https://www.arjunaishaya.com/
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
54 min - E18: BE more DO less with Phil Hyland
That Friday Feeling podcast with Helen Bartram
This episode I am chatting to Phil Hyland about all things feel good!
A little bit about Phil (in his words):
I try and fail to catch fish
I drink GuinnessI swear more than my mum likesAnd I’ve been a bald eagle since I was 19.Oh and I’m also a pretty badass coach - arming people with the tools to worry less, laugh more and squeeze more form the gonads of life.I’m an anti-hustler. I teach people exactly what I needed to hear when I was younger. Oh and I’m “sound as fuck” (Helen’s works not mine….)Now don’t be shy, go and follow me @thephilhylandThe idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
45 min - E17: How SALT saved my life with Clare Atkinson
That Friday Feeling podcast with Helen Bartram
The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge to guide listeners to reflect and take action aligned to them.
Find out more about Helen Bartram @ www.facebook.com/helenbartramhappiness
18 min
About That Friday Feeling with Helen Bartram
From the publisher's feed
A podcast that is designed to get all those feel good emotions flowing giving you 'That Friday Feeling'.