Men and women over 50, here is your lesson in how the health of your gut impacts your overall wellness. Your guts, glands, and, yes, even your poo is up for discussion with Julie Daniluk, author of The Hot Detox Plan.

E159 Heal Your Gut with Julie Daniluk

Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. 

The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.

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Education

Self-Improvement

Personal Journals

Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.

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E159 Heal Your Gut with Julie Daniluk

E159 Heal Your Gut with Julie Daniluk

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