Modeling and Wellbeing Podcast

E16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities

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Welcome back to the Modeling and Wellbeing Podcast! Need some guidance to preparing for your upcoming model auditions, castings or self-tapes? I talk through these 5 tips that I hope will help you mentally prepare for all your opportunities throughout your journey:

  1. Relax and focus
  2. Affirmations
  3. Don’t focus on booking the job
  4. Get ready
  5. Reflect

    6. YouTube video on self-compassion: https://www.youtube.com/watch?v=EF8rbuaR3Ck&t=360s 

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    • Website: www.larisaarnold.com
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      Modeling and Wellbeing PodcastBy Larisa Arnold