On today's episode, we will be talking about not allowing anxiety to consume you!

Dr. Alicia Hodge, Ph.D, a licensed clinical psychologist, and I talked about managing and slaying your anxiety, overcoming perfectionism and the benefits of self-care.

Resources Mentioned

Balanced Black Girl Podcast

Where to Find Dr. Hodge

https://www.slayyouranxiety.com/

Instagram: helpmehodge

Facebook: helpmehodge

Twitter: helpmehodge

If you don't already, follow me on twitter, facebook and instagram

For more information and to sign up to receive emails and goodies in your inbox, head over to www.saraelysee.com

For inquiries, email us [email protected]