In this episode Jess and Phil explore ways for Introvert's to recharge after exhausting social interactions.

Links from this episode:

https://www.popsugar.com/smart-living/Ways-Introverts-Recharge-39990746

https://louderminds.com/recharge-introvert/

https://strongsensitivesouls.com/recharge-your-energy/

https://www.powerofpositivity.com/5-recharging-techniques-for-introverts/