Text Jackie!!!

Fear-Based Thinking is how our mind works when we're in a state of fear.  It narrows our focus, restricts learning, blocks compassion and creativity, and makes us more self-centered, impatient, and judgmental.  In the current climate of our country, many people are living in an understandable fearful state.  However, if we stay in a state of fear for an extended period of time, we may end up with physical and/or mental illness.  Jackie provides tools to keep ourselves regulated and optimistic during these fearful days.  

Support the show

Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1