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In this episode, we talk with Lisa about her personal journey and breakthroughs she's experienced doing Somatic body work. We unpack what it means to study yourself and to really get to know the "real you." We explore the the interconnectedness of the being - body, emotions and language/thoughts.
Please follow Twin Chat with S&K on Instagram @rise.life.coach (https://www.instagram.com/rise.life.coach/)
If you're interested in learning more about coaching contact Steph for a free discovery consult at www.riselifecoach.com
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In this episode, we talk with Lisa about her personal journey and breakthroughs she's experienced doing Somatic body work. We unpack what it means to study yourself and to really get to know the "real you." We explore the the interconnectedness of the being - body, emotions and language/thoughts.
Please follow Twin Chat with S&K on Instagram @rise.life.coach (https://www.instagram.com/rise.life.coach/)
If you're interested in learning more about coaching contact Steph for a free discovery consult at www.riselifecoach.com