We're back!! We took a month off to give our bodies and minds some much needed rest, but this month we're back stronger, saner and more excited than we ever were before. We're kickstarting our Mental Health Awareness month by an episode on general mental health themes and issues we've seen evolve through our 20's, especially after we step out of college into adulthood. It's not an easy journey ever, but we through these takeaways you feel heard and assured that you're not alone. STAY TUNED for an exciting announcement in this episode!!

Here's a tip even before we get into any episode- if you know that someone in your family or friend group that's struggling, reach out to them! You're doing them a BIG favor, even without them asking. :) 

After 21 Community advice link: https://forms.gle/mii2teWgBwTode64A

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