Healing Out Lao'd

E17: Practice Tip--Simple Breathing + Activating Chakras Meditation

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Listen to LinSun facilitate a simple breathing with intention and activating chakras meditation!!!

Check out the corresponding conversation between Rita and LinSun titled: E17: Linda “LinSun” Simthong on embodying great grandma’s spirit + educating youth of color in Belmont, NC + creating “School of Jai"


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HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!  




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Healing Out Lao'dBy Rita Phetmixay
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