Healing Out Lao'd

E17: Practice Tip--Simple Breathing + Activating Chakras Meditation


Listen Later

Listen to LinSun facilitate a simple breathing with intention and activating chakras meditation!!!

Check out the corresponding conversation between Rita and LinSun titled: E17: Linda “LinSun” Simthong on embodying great grandma’s spirit + educating youth of color in Belmont, NC + creating “School of Jai"


---------

TAKE THE LISTENER SURVEY! (10 min) 

---------

SUPPORT HOL:
1. Please subscribe, give a 5-star rating, and leave a positive review on the Apple Podcast app and/or iTunes to help us continue!

2. Become a monthly sustainer at patreon.com/healingoutlaod

3. Make a one-time donation via this link.

JOIN THE COMMUNITY:
Follow @healingoutlaod on Instagram, Twitter, and Facebook.

HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!  




Support the show

...more
View all episodesView all episodes
Download on the App Store

Healing Out Lao'dBy Rita Phetmixay

  • 5
  • 5
  • 5
  • 5
  • 5

5

259 ratings


More shows like Healing Out Lao'd

View all
Writer's Bone by Daniel Ford and the Writer's Bone Crew

Writer's Bone

48 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,645 Listeners