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E17: Preparing for postpartum & how it can affect our body image
I am absolutely thrilled to being to you a podcast with the amazing Carla Belliard from UTAH USA.
We talk about her journey through body image from childhood to after having her daughter, and the importance of postpartum preparation and intuitive eating.
Checkout Carla instagram here https://www.instagram.com/motherly.goddess
The books Carla recommended were, 'Intuitive Eating', and anything by Brene Brown.
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By Samara RomanisI am absolutely thrilled to being to you a podcast with the amazing Carla Belliard from UTAH USA.
We talk about her journey through body image from childhood to after having her daughter, and the importance of postpartum preparation and intuitive eating.
Checkout Carla instagram here https://www.instagram.com/motherly.goddess
The books Carla recommended were, 'Intuitive Eating', and anything by Brene Brown.