Carly and Lori speak about helping people find the version of fitness that they’re excited to incorporate into their lives. Carly's coaching style is SUPER holistic and she speaks to deep health which was really interesting to hear about, why fitness should look different for everyone and some principles that you can use to tailor fitness for you and how to build a sustainable and enjoyable nutrition plan. 

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LORILEE

https://helloned.com

Get in touch with Carly:

Instagram: @moxiebarbell

Website (to learn more about 1:1 coaching): www.moxiebarbell.com

Get in touch with Lori:

https://instagram.com/lorileebootcamp

https://tiktok.com/@lorileebootcamp

https://youtube.com/@lorileebootcamp

https://lorileec.com

https://goalgettingjournal.com

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