Remaining Silent? Or How about silencing the noise around you? In this week episode, we are discussing the benefits and the damage that can take place if we remain silent with our words, our feelings, our actions. Let's hold space and discuss!

Make sure you follow me on all streaming platforms and connect with me via linktr.ee/fitvationalyoga for all things yoga!

Remaining Silent? Or How about silencing the noise around you? In this week episode, we are discussing the benefits and the damage that can take place if we remain silent with our words, our feelings, our actions. Let's hold space and discuss! Make sure you follow me on all streaming platforms and connect with me via linktr.ee/fitvationalyoga for all things yoga!

E:17 "Would You Like to Remain Silent?"

Takeema, host of Taking up Space &amp; owner of Fitvational Yoga, purpose of creating this podcast is to hold space to discuss the different aspects of the healing journey. From discussing how ghetto life is, mental awareness, managing relationships, and all other things related to healing. Takeema mission is to not only create and hold space for herself for healing but create and hold space for others that's non-bias, no-judgement and all inclusive for everyone that's working on healing the whole self.

Society & Culture

Takeema, host of Taking up Space & owner of Fitvational Yoga, purpose of creating this podcast is to hold space to discuss the different aspects of the healing journey. From discussing how ghetto life is, mental awareness, managing relationships, and all other things related to healing. Takeema mission is to not only create and hold space for herself for healing but create and hold space for others that's non-bias, no-judgement and all inclusive for everyone that's working on healing the whole self.

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E:17 "Would You Like to Remain Silent?"

E:17 "Would You Like to Remain Silent?"