Joining me today is Lizzie Moult a Cognitive Behvavioural Therapist & Writer, who is breaking all the rules when it comes to showing up in life - from ditching people pleasing, to trusting her intuition to navigate life with passion and purpose. Lizzie has a down-to-earth way of bringing your essence to the forefront so you can express it fully and freely so you can create the life you want. For more information, visit: https://www.lizziemoult.com/