Your body respond better to vibration than medication.

Linda Bamber-Olsen reveals how WavWatch uses sound therapy for issues like breast health, inflammation, and stress, offering practical steps to bioharmonize your mind and body through accessible frequency-based self-care.

Linda Bamber-Olson discovered the healing potential of sound after growing up deaf in one ear & later turned that passion into a mission for breast health & wellness. Her work led to the creation of BRAS & eventually the WAVWatch, a wearable device that uses sound frequencies to support instant relief & everyday well-being. A sought-after speaker, she continues to share her insights on sound healing, with a book about her health journey set for release in 2025./p>

01:42 Linda’s journey & the roots of frequency medicine

06:44 How frequency therapy works inside the body

09:02 What frequency programs can support

32:12 Practical ways users apply the technology

47:28 Emotional regulation & trauma-related programs

01:03:09 Frequency tech vs other therapeutic tools

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick

Why infrared saunas feel so different from regular heat.

Connie Zack of Sunlighten breaks down far, mid, & near infrared, how each wavelength supports detox, recovery, and mood, & why materials & low-EMF design matter for a truly bioharmonized sauna routine.

Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna & light therapy, inspired by her brother’s healing journey. She & her husband Aaron left pharmaceutical careers to bring science-backed infrared innovations to the world, becoming pioneers in light-based wellness. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness & infrared therapy into daily life, sharing light, hope & longevity through her work.

01:33 Connie’s journey & the rise of Sunlighten

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Ever wonder why your tech leaves you feeling wired instead of rested?

R Blank of Shield Your Body explains how cell phones, WiFi, & Bluetooth affect DNA, hormones, sleep, and energy, & what simple bioharmonizing habits can reduce the impact before you even think about shielding products.

R Blank is a technologist, entrepreneur & globally recognized expert on EMF health & safety. As CEO of Shield Your Body, he provides science-backed EMF protection products that help hundreds of thousands of people reduce radiation exposure from phones, WiFi & other modern tech. He also hosts the Healthier Tech Podcast & is the co-author of Overpowered and author of Empowered, bringing clear science & practical solutions to the conversation about safer technology.

00:00 – What EMFs are & why they matter

06:43 – The science shift on EMF safety

12:58 – How EMFs damage cells, DNA & hormones

22:11 – Early warning signs of EMF stress

28:40 – EMFs increasing barrier permeability

34:56 – Why EMF research is difficult

55:50 – Using devices more safely

1:02:12 – Hidden EMF sources in your home

1:28:10 – Therapeutic vs harmful EMFs

1:32:55 – Practical EMF action plan

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Here is why sunlight feels like an instant mood shift.

Gerardo Gutierrez of Mitolux explains how UVB, near-infrared light, & full-spectrum exposure support vitamin D, hormones, circadian rhythm, & long-term energy, plus how to bioharmonize your light routine even on busy or cloudy days.

Gerardo “Guti” Gutierrez is the founder & CEO of MitoLux, inspired by his own recovery from pre-diabetes, low testosterone & depression through sunlight, movement & targeted light protocols. After transforming his health in just four months, he launched MitoLux to help others do the same. Guti now teaches how UVA, UVB & red light influence biology, circadian rhythms & overall well-being.

0:00 Why avoiding sunlight damages health

09:04 How modern light fails your biology

11:34 Mitolux’s approach to replicating real sunlight

19:19 How your body responds to sunlight

25:01 Healthy sunlight habits for daily life

38:21 Practical Mitolux use for better mood, hormones & energy

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

What if you could recharge your body like a battery?

Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood.

Mark L. Fox is a former Space Shuttle Chief Engineer & military veteran who brings aerospace-level innovation to health & healing. As the founder of Resona Health & creator of The VIBE, a handheld PEMF device, he’s pioneering frequency-powered wellness without drugs or side effects. In just two years, he’s grown Resona Health into a multimillion-dollar leader at the intersection of biohacking, integrative health & frequency medicine.

00:00 How cellular energy drives health

01:11 What makes PEMF work

03:09 How to use PEMF safely & effectively

21:02 PEMF for inflammation, longevity & performance

28:07 Myths, misconceptions & EMF confusion

47:22 Practical takeaways for real results

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Think advanced medicine is only about new tech?

Dr. Burzynski explains how prevention, environmental toxins, & personalized genomics combine with AI to create smarter, more bioharmonized approaches to long-term health.

Dr. Gregory Burzynski is a board-certified internist, founder of resTOR Longevity Clinic & owner of Houston Concierge Medicine. With expertise in neurobiology, genomics & integrative medicine, he combines cutting-edge diagnostics, AI & holistic care to prevent disease, slow aging & enhance vitality. His mission is to bridge conventional & integrative approaches through precision medicine & longevity science for truly personalized care.

0:57 How personalization & technology are changing longevity

2:42 What genetics reveal & what they don’t

5:29 How AI is revolutionizing medicine

9:47 Why toxins & environment matter more than genes

29:28 Practical tools for prevention & optimization

43:45 The future of longevity medicine

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Could your body’s stem cells hold the key to lasting vitality?

Dr. Dan Pardi breaks down how senescent cells, inflammation, & stem cell therapies affect your healthspan & how bioharmonizing your sleep, nutrition, & movement keeps you thriving.

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results.

Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he’s led collaborations with top researchers, military units & wellness organizations.

With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems.

01:28 Why stem cells are central to longevity

08:38 How aging & inflammation interact

34:28 Everyday ways to Support stem cell health

39:19 Stem cell renewal, senolytics & modern tools

46:02 Real-world Use & research insights

01:11:38 Key takeaways for long-term regeneration

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Ever wonder why your energy fades faster as you age? 

Dr. Dan Pardi of Qualia Life Sciences explains how NAD+ supports metabolism, DNA repair, & brain health, & how simple bioharmonizing habits can restore your cellular power naturally.

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvement journeys, guided protocols & education systems that simplify complex science for lasting results.

Formerly the founder & CEO of humanOS.me & Chief Health Architect at Restore Hyper Wellness, he’s led collaborations with top researchers, military units & wellness organizations.

With a PhD in Cognitive Neuroscience & a background in Exercise Physiology, Dr. Pardi empowers people & institutions to master healthspan, performance & resilience through science-backed systems.

0:00 Why NAD+ is the spark of life

01:44 How NAD+ fuels energy & longevity

11:15 Why NAD+ declines & how to preserve it

25:22 Choosing the right NAD+ strategy

48:31  Lifestyle habits that protect NAD+

51:31 Signs your NAD+ is running low

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Ever feel like your health hits a wall no matter what you try?

Ian Clark of Activation Products shares how marine phytoplankton, ocean minerals, and black cumin seed oil support cellular regeneration, detox, and lasting energy.

Ian Clark is the Founder & CEO of Activation Products, a global leader in natural health & wellness. After overcoming life-threatening health challenges in his 40s, he dedicated himself to research, self-healing & innovation, building a company known for pure, bioavailable supplements in over 50 countries. Guided by his philosophy of self-sufficiency & longevity, Ian inspires people worldwide to live younger, stronger & healthier lives.

0:00 Introduction

01:14 How taking responsibility transforms health

06:01 Why clean blood equals longevity

13:40 Tools for deep detox & cellular renewal

19:05 Build courage, discipline & mind-body control

31:58 Master keys to simplify health

52:08 Foundational nutrients that rebuild the body

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Think your home is the safest place for your health?

BD Erickson II shares how hidden EMFs from power lines, smart meters, & everyday tech quietly affect longevity and stress, plus practical steps to reclaim balance & resilience.

B.D. Erickson II is the CEO of SATIC Inc & Chief Innovation Officer of EPIC Energies, where he drives clean energy technology, manufacturing partnerships & large-scale infrastructure strategy. He also founded Satic Solar, Montana’s leading on- & off-grid solar company, and has developed proprietary technologies while building strong international supply chains. A certified NLP practitioner & corporate culture strategist, B.D. blends decades of experience in energy systems, leadership development & personal growth to create lasting impact.

0:00 Introduction

04:03 How EMFs became a hidden family crisis

12:49 Why EMFs & dirty electricity are a real problem

16:52 How EMFs affect human health

29:11 Simple fixes to reduce EMF exposure

56:08 Practical guidance & safety tips

01:49:10 What happens when you lower EMF levels

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick