Wondering how to protect your body’s most important entrance points?

Dr. John Lieurance breaks down the concept of "doorways" through the lens of holistic health, sharing how botanicals, essential oils, and methylene blue act as powerful tools to reinforce your natural defenses.

You’ll get a new blueprint for optimizing nasal, ocular, and other pathways to keep your energy, focus, and vitality at their highest levels.

Dr. John Lieurance, ND, DC, is a functional and naturopathic medicine expert with 30+ years of experience in neurology, regenerative therapy, and advanced healing modalities. He’s been featured on top health podcasts like Ben Greenfield and Luke Storey, sharing insights on high-dose melatonin, methylene blue, stem cells, sleep medicine, and phototherapy.

Dr. John is founder of Advanced Rejuvenation & Functional Cranial Release in Sarasota, FL, and scientific advisor to MitoZen. He combines cutting-edge science with spiritual practices to promote vitality, mind mastery, and divine connection. Author of Melatonin: Miracle Molecule and other titles.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Wondering why your performance plateaus despite doing all the “right” things?

Dr. Mark Atkinson joins Nick Urban to lay out the difference between short-term fixes and long-term bioharmonized health.

We cover nervous system regulation, flow states without substances, stress alchemy, and what high performers miss when they only focus on physical optimization. Get actionable strategies to rewire your system from the inside out.

Dr. Mark Atkinson, MBBS, BSc (Hons), FRSPH is a globally respected integrative and functional medicine doctor, master coach, and human potential expert. He co-founded the UK’s first professional training in integrative medicine and served as the former medical director of Bulletproof.

Dr. Atkinson is co-director of Optimal Mind International and the creator of Human Potential Coaching, through which he has trained over 850 coaches. He also leads the Optimal Health, Longevity & Biohacking Certification Program, equipping professionals to teach personalized health, energy, and longevity strategies.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Feel like your health habits are running your life instead of fueling it?

Cameron breaks down how letting go of obsessive routines led to deeper self-trust and clarity.

He shares how meditation, breathwork, and HRV coherence shifted his stress response, optimized his performance, and restored balance—without sacrificing results. If you're burned out on discipline alone, this one’s for you.

Cameron Edward Benton is a writer, podcaster, and former biohacker turned bioharmonizer whose work bridges neuroscience, spirituality, kink, and transformation. Based in Seattle, he hosts Getting to Know You, a podcast exploring truth through personal perspective.

His journey spans fine dining in LA to scaling a neuroscience company from $1.5M to $3.5M. Now writing a book about attending 54 concerts in a year, Cameron explores embodiment, emotional healing, and paradox with wit and depth—believing our stories are sacred keys to connection and reality.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Wondering why fatigue, brain fog, or slow recovery keep dragging you down even with healthy habits?

Dr. Nayan Patel reveals how your body’s most powerful antioxidant, glutathione, holds the key to better energy, deeper sleep, and long-term resilience.

He shares the science behind this master molecule, how it supports detox pathways, and his breakthrough topical delivery method for max absorption.

If you’re chasing peak performance with less burnout, today’s episode on “The Master Antioxidant” delivers practical tools to bioharmonize your health and feel unstoppable.

Dr. Nayan Patel is a renowned pharmacist, wellness expert, and thought leader specializing in customized medication and nutrition plans since 1999. Trusted by celebrities, CEOs, and physicians, he is the author of The Glutathione Revolution.

After 11 years of clinical research, he developed a patented topical glutathione delivery system, revolutionizing antioxidant absorption.

This breakthrough led to the creation of the Auro GSH Antioxidant Delivery System—a skincare line designed for potent and efficient antioxidant delivery, redefining skincare and wellness solutions.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Struggling with stress, chronic pain, or low energy?

Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, and enhance longevity with minimal effort.

He breaks down the bioelectric principles behind these ancient practices, showing how breathwork, movement, and Daoist wisdom create effortless resilience and balance.

Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these and more on today’s episode, “Ancient Arts for Longevity.”

Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, and self-healing practitioner with 40+ years of experience in Daoism and Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, and Daoist Shamanism.

His teachings blend Daoist wisdom with practical energy and bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, and deep insight to help others find balance, transformation, and self-discovery.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Are quick-fix health trends setting you up for burnout?

Eugene Trufkin reveals why most people fail with trendy diets & workouts. He dives into how aligning diet, movement, and mindset significantly transforms well-being—uncovering the power of biodiverse nutrition, nervous system management, and sustainable habits for long-term vitality.

Learn the fundamentals of sustainable health & more on today’s episode, “4 Simplest Pillars of Health Decoded.”

Eugene is a root cause health advocate with 20 years of clinical experience in drug-free approaches to metabolic & hormonal health, lifestyle disorders, biodynamic farming, organic nutrition, and fat loss.

He holds a B.A. in Psychology from the University of California, Irvine. A Certified Nutritionist & Personal Trainer (NASM), he is also certified in Postural Correction & Injury Prevention, as well as Holistic Lifestyle Coaching (CHEK Institute). Eugene is the author of Anti-Factory Farm Shopping Guide and Laws of Aesthetics.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Is your skincare routine silently aging your skin? Or what if the key to better skin wasn’t in a lab but in ancient remedies?

Andy Hnilo shares his journey from a near-fatal accident to creating Alitura, a skincare line powered by nature’s most potent ingredients. Learn how simple, clean formulations can enhance your skin’s health while avoiding harmful toxins. Break down the dangers of conventional products & the power of bioharmonized ingredients like gold, frankincense, & myrrh.

Discover how clay masks, royal jelly, & essential oils can support radiant, youthful skin—naturally. Learn all this & more on today’s episode on “Holistic Ancient Skin Care.”

In 2011, Andy Hnilo was struck by multiple SUVs in downtown LA, suffering a collapsed lung, seven broken ribs, & a jaw fractured in five places—putting his modeling career at risk.

Determined to heal his facial scarring, he researched & created his own natural skincare formulations. Using himself as a test subject, he accelerated his recovery & was back on the runway in just 8 weeks. After seeing incredible results, he launched Alitura, a skincare brand committed to using only the purest, all-natural ingredients.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Think oral health is just about cavities? Think again.

Dr. Namrata Patel breaks down how your mouth influences digestion, sleep, & even hormone balance. Get expert insights on holistic dentistry, the dangers of mouth breathing, & how small daily habits can transform your health from the inside out on today’s episode on "Holistic Oral Health Care."

Dr. Nammy Patel, DDS, is a holistic dentist dedicated to patient health & environmentally conscious dentistry. Born in India & raised in the U.S., she founded Green Dentistry in 2005—San Francisco’s first eco-friendly dental practice. Her LEED-certified office uses safe materials, energy-efficient systems, & sustainable practices to minimize environmental impact.

A graduate of USC’s School of Dentistry, Dr. Nammy turned down conventional roles to create a practice that prioritizes both health & sustainability. She is also the author of Age With Style and is developing a nonprofit to promote greener dentistry in India.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Ever wondered why you still feel sluggish despite a "healthy" lifestyle?

In this episode, Jeff Hoyt breaks down how environmental toxins silently accumulate in the body & how zeolite acts as a powerful detox magnet.

You’ll learn the key differences between binders & chelators, common detox mistakes, & how to safely eliminate harmful substances without depleting essential minerals.

Find out how & more in today’s episode on “The Smarter Way to Detox.”

Jeff is a wellness enthusiast with the goal of helping people live healthier & happier lives through detox & smart living strategies. His current focus is on helping people effectively & efficiently remove toxic elements from their bodies using natural detox solutions like zeolite.

Jeff believes that zeolite is one of the most powerful, yet misunderstood & misused supplements on the market, & his goal is to provide education on how to effectively use this amazing tool for health recovery & improvement.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Struggling with fatigue, brain fog, or stubborn fat?

Dr. Grace Liu from The Gut Institute reveals how gut health controls metabolism, mood, & energy.

This episode covers oxytocin’s role in healing, the power of peptides like BPC 157 & KPV, & how probiotics restore balance. Get personalized strategies to strengthen your gut, improve digestion, & enhance overall well-being in this episode on “Ultimate Gut Protocol.”

Dr. Grace Liu, PharmD, is the founder of The Gut Institute & a leading functional medicine expert with 20+ years of clinical experience.

A pioneer in microbiome medicine, probiotics, & nutrigenomics, she formulates advanced gut health products & educates clinicians worldwide. She has hosted Microbiome Medicine Conferences, spoken at global events, & authored the bestseller 7 Steps to Heal SIBO.

Featured on GaiaTV, UCSF, & Women’s Health Mag, Dr. Liu helps high-profile clients like athletes & executives overcome fatigue, weight issues, & food allergies. In her free time, she enjoys hiking, Muay Thai boxing, & whiskey tasting in the Bay Area.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

Be an Outliyr,

Nick