Sharing my experience in doing a 96-hour water fast, the benefits, what happens to the body during a water fast. my WHY, what I experienced, and how I'm implementing water fasting into my life now.
 
**This is NOT medical advice**
 
I hope you enjoy the episode.
Hugs,
Nichol
 
<a href="https://www.nicholaltman.com/soulfullyawakenedcommunity" target="_blank" rel="ugc noopener noreferrer">Soulfully Awakened Collective Membership</a>
<a href="www.instagram.com/nichol_altman" target="_blank" rel="ugc noopener noreferrer">Instagram</a>

Sharing my experience in doing a 96-hour water fast, the benefits, what happens to the body during a water fast. my WHY, what I experienced, and how I'm implementing water fasting into my life now. **This is NOT medical advice** I hope you enjoy the episode. Hugs, Nichol Soulfully Awakened Collective Membership Instagram

Sharing my experience in doing a 96-hour water fast, the benefits, what happens to the body during a water fast. my WHY, what I experienced, and how I'm implementing water fasting into my life now.
 
**This is NOT medical advice**
 
I hope you enjoy the episode.
Hugs,
Nichol
 
<a href="https://www.nicholaltman.com/soulfullyawakenedcommunity" rel="noopener noreferrer">Soulfully Awakened Collective Membership</a>
<a href="www.instagram.com/nichol_altman" rel="noopener noreferrer">Instagram</a>

E174: My 96-hour Water Fasting Journey and Experience

Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣
⁣
⁣
Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣
⁣
Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣
⁣
Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣
⁣
⁣

Religion & Spirituality

Spirituality

Join host Nichol Altman as she blends the soulful and humanness through the musings of her sacred expression. ⁣ ⁣ ⁣ Chatting all things mystical, magical, cosmic, heart-centered living, authenticity, empowerment, holistic health/living, and everything in between. ⁣ ⁣ Here to embody and to express the things that may seem too weird, “too out there”, and even a tad eccentric.⁣ ⁣ Let’s reclaim the power of our unique channels through storytelling and sharing in community. ⁣ ⁣ ⁣

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E174: My 96-hour Water Fasting Journey and Experience

E174: My 96-hour Water Fasting Journey and Experience