On this week's episode of Life and Lessons, I explain why I've been away for a while, I talk about planning my life to make it neater, and I discuss why the only two things you can control in life are planning your time and managing your energy. Watch the vlog on YouTube here: https://www.youtube.com/watch?v=LP9ZbuPknqM&list=PLSqcXLPnDaLkXh6xxnr3LQpTfkw9w10Z0 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this week's episode of Life and Lessons, I explain why I've been away for a while, I talk about planning my life to make it neater, and I discuss why the only two things you can control in life are planning your time and managing your energy. Watch the vlog on YouTube here: https://www.youtube.com/watch?v=LP9ZbuPknqM&list=PLSqcXLPnDaLkXh6xxnr3LQpTfkw9w10Z0 Hosted on Acast. See acast.com/privacy for more information.

On this week's episode of Life and Lessons, I explain why I've been away for a while, I talk about planning my life to make it neater, and I discuss why the only two things you can control in life are planning your time and managing your energy. Watch the vlog on YouTube here: https://www.youtube.com/watch?v=LP9ZbuPknqM&amp;list=PLSqcXLPnDaLkXh6xxnr3LQpTfkw9w10Z0 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

E174: Plan Your Time, Manage Your Energy

Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.&nbsp; Follow me on Instagram: @spoonerseanAnd on Twitter: @spoonerseanJoin my Newsletter Group: www.seanspooner.co.uk <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.  Follow me on Instagram: @spoonersean And on Twitter: @spoonersean Join my Newsletter Group: www.seanspooner.co.uk Hosted on Acast. See acast.com/privacy for more information.

Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.&nbsp; Follow me on Instagram: @spoonerseanAnd on Twitter: @spoonerseanJoin my Newsletter Group: www.seanspooner.co.uk Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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E174: Plan Your Time, Manage Your Energy

E174: Plan Your Time, Manage Your Energy