<p>Dr. Kim Lannon and her guest and friend Michelle Micalizzi of ChooseHealthyChange.com talk about self-assessment and accountability and how it affects various areas of your life, from weight challenges to mental hygiene, to sleep patterns, and ultimately to your overall health and your outcomes over time. It's about your hands back on the wheel of your life in this powerful episode. </p>

Dr. Kim Lannon and her guest and friend Michelle Micalizzi of ChooseHealthyChange.com talk about self-assessment and accountability and how it affects various areas of your life, from weight challenges to mental hygiene, to sleep patterns, and ultimately to your overall health and your outcomes over time. It's about your hands back on the wheel of your life in this powerful episode.

<p>Dr. Kim Lannon and her guest and friend Michelle Micalizzi of ChooseHealthyChange.com talk about self-assessment and accountability and how it affects various areas of your life, from weight challenges to mental hygiene, to sleep patterns, and ultimately to your overall health and your outcomes over time. It's about your hands back on the wheel of your life in this powerful episode.&nbsp;</p>

E175 - A Little Self Scouting

Dr. Kim Lannon helps you find your daily game face and guide you to a healthier, happier life.

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E175 - A Little Self Scouting

E175 - A Little Self Scouting