The Active Hour

#E18 : " How to Progress from Walking to Triathlon: Building Endurance Tips" with Sumit Kumar

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In this episode, I speak with my guest - Sumit Kumar, who is a full-time Software Engineer, a full Ironman triathlete, an ultra trail runner, a marathoner, and a cross-fitter

We discussed :

  • His passion for endurance training
  • How he progressed from walking to running to triathlon
  • His training & nutrition during triathlon races and training
  • How to swim in open water
  • Challenges he faced during his training and various triathlons

    • Get ready to listen and learn much from Sumit, as he shares his valuable insights! 

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      The Active HourBy Praneeth