- Stokes retires mid-over.

- The ECB has questions to answer.

- New Zealand quietly wins another Test series nobody's talking about.

- And the Knicks had a parade

IPL’s got flat pitches and has turned into a batting bonanza; perhaps we should replace the bowlers with bowling machines? I'm so fatigued with T20. Test Cricket—please come soon and save us.

Meanwhile, I'm also missing eating lobsters in Maine and waiting for The Bear finale like it's the Ashes

Mile 15. No gels. Central Park. My legs are gone. And then Rocket Queen comes on.

My brain does not shut the fuck up. The gym is the only place it does

Some songs don’t remind you of a time.
They remind you of who you were.

Some people fail.
Some people quit.

And some people just become someone else without noticing.

This is about the people we almost became.

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Jess Cerra takes the Five Flights.

Jessica launched JoJé Bar, a gluten-free energy bar born out of her dual passions for high-level cycling and culinary excellence, and now leads product innovation for the well-regarded Alete Active Nutrition brands Bonk Breaker, SaltStick, and Vitassium. As a retired pro cyclist with an M.S. in Exercise Physiology and experience as a private chef, she brings a rare, practical perspective on fueling for athletes, with a special emphasis on female sports nutrition. Jessica is also the force behind Montana’s The Last Best Ride, a premier gravel race whose 501c3 arm has awarded more than $75,000 in scholarships to women with academic merit and financial need, underscoring her passion for inclusion in sport.

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In this episode, I sit down with Daniel Rudyak, Co-Founder of ReadyRx, to explore his bold transition from billion-dollar private-equity deals to building one of the most innovative platforms in longevity and wellness.
A former Managing Director at Beverly Capital who executed over $1 billion in transactions, Daniel shares how personal loss, relentless curiosity, and a belief in proactive health led him to co-found ReadyRx—a telehealth company redefining access to GLP-1s, NAD+, and other longevity therapies.
From Wall Street grit to a mission-driven startup, Daniel opens up about risk, resilience, and what it truly means to bet on time itself.

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In this episode, we delve into Dr. Siddiqui's Carte Clinics on building a new healthcare future.

Dr. Siddiqui is the Founder and CEO of Carte Clinics. Prior to Carte Clinics, she was the Chief Clinical Officer of Fabric, an AI care enablement platform that scaled to cover over 100 million lives, and worked for New York City Health + Hospitals during the COVID pandemic on their programs for medically complex and vulnerable patients. Dr. Siddiqui has written and presented on modernizing health care delivery for The New York Times, TIME, Scientific American, Quartz, and the Rhode Island School of Design.

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▶️ YouTube: ⁠⁠⁠@TheActiveHourPodcastNY⁠⁠

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In this episode, we delve into Dr. Siddiqui's mission to transform healthcare.

Dr. Siddiqui is the Founder and CEO of Carte Clinics. Prior to Carte Clinics, she was the Chief Clinical Officer of Fabric, an AI care enablement platform that scaled to cover over 100 million lives, and worked for New York City Health + Hospitals during the COVID pandemic on their programs for medically complex and vulnerable patients. Dr. Siddiqui has written and presented on modernizing health care delivery for The New York Times, TIME, Scientific American, Quartz, and the Rhode Island School of Design.

🔗 Follow the Show:

📸 IG: ⁠⁠@the_active_hour⁠⁠

🎵 TikTok: ⁠⁠@the_active_hour⁠⁠

🐦 Twitter: ⁠⁠@TheActiveHourP⁠⁠

▶️ YouTube: ⁠⁠@TheActiveHourPodcastNY⁠

🌟 Loved this episode? Rate & review on your favorite platform, and share it with a friend! Your support keeps the show going. 🎙️