“What should I do about my anxiety?”

This week, we’re continuing our newest series, Big Questions, with the conclusion to our conversation with Nader Sahyouni, a professional in the world of clinical counseling and spiritual direction. Nader is going to finish clarifying what it means to accept more and then teach us how to attach better as a means to develop a healthier approach to managing anxiety.

If you missed part 1 of the Big Question "What should I do about my anxiety," tap one of the links below to get caught up.

RELATED EPISODE

• E181: What Should I Do About My Anxiety? - Pt 1 (Apple, Spotify, YouTube)
• E89: Navigating Anxiety with Grace and Grit: 10 Tips for Post-Graduation Anxiety (Apple, Spotify)

RESOURCES

• Anxiety Transformed
• Nader's Website

STAY IN TOUCH

• Socials: @afterivpod
• Visit our Website