In this week's episode I chat about the energy of living an intentional, present, and slow flow frequency.

I share my own personal journey to finding this healing rhythm in my life and how it helped me heal people pleasing, feeling like an inconvenience to others, and so much more.

Living intentionally and slowly can help to heal your nervous system, Divine Feminine/Masculine energies, clear out old outdated programs/imprints, people pleasing behaviors, ways you may abandon yourself, reset your energetic frequency, realign your energetic output, and so much more.

I hope you find some nuggets of wisdom in this episode.

Enjoy!

Nichol

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