In today's episode I am chatting all about the powerful, beautiful synergy of music and movement.

I share a bit about a practice I call, "Mirror Alchemy", that I created several years ago and I still use to this day. I give you some tips on how to do it in your own life and how to step into a new frequency through this practice.

Music and movement has always been a huge part of my life. It's something that clears my channel, my energy, and opens me up to hear my intuition more deeply.

I hope you enjoy today's little chat. Please feel free to reach out to let me know how it landed for you.

Please leave a review and comment too :)

Hugs,

Nichol

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