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E:188 What is the best diet?
Got a question? Send Audrey a Text and she will answer in an episode.
What is the best diet? Is it Keto? Vegan? Paleo? Primal? Something in between? Today we are diving into what is truly the best diet for you. I think you will be surprised.
In this episode, I give you the link for the show notes below as well as a way to submit questions to be answered in an episode. That link is AudreyChristie.com/question
Show Notes:
https://audreychristie.com/188
Support the show
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.
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By Audrey Christie, ND-trad, MSN, RN
3
22 ratings
Got a question? Send Audrey a Text and she will answer in an episode.
What is the best diet? Is it Keto? Vegan? Paleo? Primal? Something in between? Today we are diving into what is truly the best diet for you. I think you will be surprised.
In this episode, I give you the link for the show notes below as well as a way to submit questions to be answered in an episode. That link is AudreyChristie.com/question
Show Notes:
https://audreychristie.com/188
Support the show
Resources
DOWNLOAD YOUR METABOLIC SCORECARD -->
AudreyChristie.com click "Metabolic Scorecard" button\
Instagram -->
https://instagram.com/audrey_christie
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.