Raising the Bar

E.19 Which Powerlifting Federation Should I Lift With?


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There are a few thing to consider when deciding which Powerlifting Federation to compete with. In this podcast episode, I discuss some key aspects of USPA, USAPL, and the APF.  

Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.   

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Raising the BarBy Ashley Vargas