The Active Hour

#E19 : "Why is an Ironman so hard , and how to conquer it" with Sumit Kumar

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In this episode, I speak with my guest - Sumit Kumar, who is a full-time Software Engineer, an Ironman triathlete, an ultra trail runner, a marathoner, and a cross-fitter

We discussed :

  • Why Ironman is hard
  • Mistakes he did during the race
  • How to avoid them
  • Tips for first timers
  • How and when to take bathroom breaks during an Ironman
  • How he trained in the TX heat for over a decade
  • How to acclimate to the TX heat

    • Get ready to listen and learn much from Sumit, as he shares his valuable insights! 

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      The Active HourBy Praneeth