In this episode, we sit down with Alana Barfield two-time contestant on Naked and Afraid. She's going to defend against internet trolls, tell us the reality of reality tv, bullies us, and organizes our sock draw to get us ready for the zombie apocalypse or whatever comes next...

• What to do if you find a ravine full of M&Ms
• Dealing with people in a survival situation
• How a lack of food shuts down your brain in a survival scenario
• Surviving exaggerated emotions and conflicts
• The time she almost tapped out
• The time her fishing pole got stolen
• How the experience of 40 days naked and afraid impacted her preps
• Why she may never eat mangos again
• The importance of spices in your preps you're overlooking
• There is no TGIF in the sticks
• The negative publicity of being edited to a bitch on TV
• The reality of reality tv
• Crazy people stalking and calling her mom
• Propositional letters from prison
• Propositional letters from Russian admirers
• Butt-hurt Americans
• Lessons on dealing with the "I'm coming to your house crowd effectively
• Turning your passions, and quirks, it into a business

~ Become a supporting member here:

ITRH.net

~ Resources from this episode are found at:

http://www.intherabbithole.com/e192