When you learn to read the body instead of overriding it, intuition becomes less mysterious and more relational.

In this episode we will explore:

• What Body Literacy means
• How the body communicates to your through sensations, emotions, energies, etc
• Why when the body is speaking the mind will try to overanalyze it based on the regulation of your nervous system
• How to deepen your relationship to your body
• Coming back to the body to restore safety, clarity, connection, and reclaim yourself







Connect with me:

Email: [email protected]

Free Newsletter

Facebook

Community Membership

Work with Me