If you've ever felt guilty or lazy for not "sticking to the plan" even when it was making you miserable — this is the episode for you.

Today, we pull back the curtain on the toxic side of hustle culture after seeing a business's coach's viral post and why this advice is so dangerous. We'll go over the difference between aligned discipline and self-abandonment, and the shifts you need to make to stay ambitious without burning out.

If you're tired of forcing yourself to follow rules that feel wrong, this conversation will give you both clarity and freedom.

What We’re Covering in This Episode:

✨ The viral business advice that is actually a trap

✨ The powerful shift that separates aligned high-achievers from burnt-out ones

✨ Why the "love of the game" is your most valuable business asset

✨ The 3 questions you MUST ask to know if your goals are truly your own

✨ How to know if your discipline is healthy or just self-punishment in disguise

✨ Real-world examples of how this shows up in your business, your career, and your life

✨ The permission to quit a plan that's draining your soul

🎙️ Work with Sim:

Learn more about our coaching at www.heartnmindcoaching.com

Our membership program, The Embodied Voice, is launching soon! Stay tuned for more info!!!!

👉 Let's Connect:

Follow us on TikTok: https://www.tiktok.com/@sim_heartnmind

(00:47) The Viral Facebook Post That's Lying to You

(02:38) Why We're So Obsessed with "The Plan"

(03:40) How to Know if Your Discipline is Healthy or Harmful (The WHY is Everything!)

(07:52) The 3 Steps to Confirm if Your Plan is in Alignment

(10:54) Redefining Hustle