Whether you’re in the same room or miles apart, we are all connected. That’s the theme at the heart of this episode. Londina Cruz and Donna Kunde explore how our actions, energy, and even thoughts can ripple out and affect people and situations far beyond our immediate surroundings. They explore not just the science of connectivity, but the lived experience of feeling those invisible threads binding us together.

We tend to separate ourselves—by background, by title, by geography—but at a deeper level, it’s all illusion. Londina Cruz shares a powerful quote from Marianne Williamson: “Every problem emerges from the false belief we are separate from one another, and every answer emerges from the realization that we are not.” Understanding our interconnectedness is crucial not just for empathy and compassion but for real, actionable change in ourselves, our businesses, and our communities.

What You Need to Know

• We are more alike than we are different. Individually unique, yet connected by an unseen energy that moves and influences us all.
• Natural laws apply everywhere—at work, at home, in relationships, in business—patterns repeat, and the same rules govern everything.
• When we act with compassion, curiosity, and non-judgment, our energy aligns and creates positive impact that extends outward.
• Brokenness is part of our journey, but like the art of kintsugi (mending with gold), our repairs can make us stronger and more valuable—not less.

What You Need to Do

• Start looking for patterns in your life. Notice how natural laws like seasons, cycles, and energy flows show up in your business, relationships, and personal growth.
• Embrace your own experiences of “breakage,” knowing that they can be mended and transformed into something even stronger.
• When you interact with others, do so from a place of curiosity and connection, rather than division or competition.
• Recognize that your thoughts and intentions can influence not only your life but the lives of people you may never meet.

Your Next Step

Reflect on where you might be holding onto a sense of separation—whether between yourself and others, or between different areas of your life. How can you bridge those gaps? For more practical guidance on building habits that foster connection and growth, visit donnakunde.com and londina.com.

Let the idea of interconnectedness guide your actions this week—and watch what changes.

TAGS: IBGR, IBGR Network, Donna Kunde, Londina Cruz, everything is energy, everything is frequency, everything is energy and vibration, everything is energy - reality of universe, albert einstein said: everything is energy, knowing that everything is energy will change your life!, everything is vibration