In this episode, Sharath tells us about his three key principles for intrinsic motivation - purpose, autonomy and mastery! We explore how we can disregard the fast-paced culture of extrinsic targets and pressures for a more intrinsic approach to improve our education system and relationships. We delve into Sharath's new book 'Intrinsic' and uncover some of the motivations for writing it along with key takeaways for education professionals.