I share the NCUYD framework. Simple to comprehend and a bit more complex to keep conscious every day, but that's ok. It takes a bit of work, energy, and patience to do so. But once you master and become a Jedi mind master you can use this framework in any situation and every part of your life. This is the framework that can help you understand what drives our decisions and how we can change certain cyclical situations that lead to familiar feelings, that we no longer want to feel.

Keep crushing it and remember - Nothing Changes Until You Do. -®

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It takes time, patience, and practice.
Keep crushing it.

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- Nothing Changes Until You Do - ®