<html>Continue to get to know us a little better!What jobs have we had in the past?What's our favourite way to exercise?And most importantly... what are we watching at the moment?</html>

Continue to get to know us a little better! What jobs have we had in the past? What's our favourite way to exercise? And most importantly... what are we watching at the moment?

Continue to get to know us a little better!What jobs have we had in the past?What's our favourite way to exercise?And most importantly... what are we watching at the moment?

E2: Q and A with Emma and Zoe, Part 2

Rest and Rise is a podcast for women who are tired of being told to “push through” when what they actually need is a nap and a moment to breathe. 
Through gentle conversations with Emma and Zoe, guided rest, and honest reflections, each episode invites you to slow down, lower your shoulders, and remember you’re a human — not a productivity machine.
 Whether you are a new mum, juggling work and life or navigating menopause, come rest without guilt… and rise when you’re ready (no alarms, no hustle, promise).

Education

Self-Improvement

Rest and Rise is a podcast for women who are tired of being told to “push through” when what they actually need is a nap and a moment to breathe. Through gentle conversations with Emma and Zoe, guided rest, and honest reflections, each episode invites you to slow down, lower your shoulders, and remember you’re a human — not a productivity machine. Whether you are a new mum, juggling work and life or navigating menopause, come rest without guilt… and rise when you’re ready (no alarms, no hustle, promise).

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E2: Q and A with Emma and Zoe, Part 2

E2: Q and A with Emma and Zoe, Part 2