In this episode, Aida (IG: @aidakhalv) reminds us that healing doesn’t always look like big breakthroughs — sometimes it’s as simple as drawing a bath, lighting a candle, and giving yourself permission to exhale. We talk about the art of romanticizing the everyday, the power of letting go, and what it means to protect your peace when life feels out of control.

This one’s for anyone learning to slow down, soften, and find calm in the ordinary.

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